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Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Biomechanical Analysis of Athletic Movements
( 24 Modules )

Module #1
Introduction to Biomechanics
Overview of biomechanics, importance in athletic performance, and course objectives
Module #2
Fundamentals of Movement Analysis
Understanding kinematics, kinetics, and kinetic chains in athletic movements
Module #3
Anatomy and Physiology Review
Refreshing the basics of human anatomy and physiology relevant to athletic movements
Module #4
Measurement and Data Collection Methods
Overview of methods for collecting biomechanical data, including 2D/3D motion capture, EMG, and force plates
Module #5
Sprinting and Speed Development
Biomechanical analysis of sprinting, including technique, force production, and speed development
Module #6
Jumping and Landing Mechanics
Biomechanical analysis of jumping and landing, including technique, force production, and injury prevention
Module #7
Throwing and Projecting Movements
Biomechanical analysis of throwing and projecting movements, including technique, force production, and athletic performance
Module #8
Cutting and Changing Direction
Biomechanical analysis of cutting and changing direction, including technique, force production, and athletic performance
Module #9
Stride Analysis and Running Mechanics
Biomechanical analysis of running, including technique, force production, and injury prevention
Module #10
Cycling and Pedaling Biomechanics
Biomechanical analysis of cycling, including technique, force production, and athletic performance
Module #11
Swimming and Aquatic Movements
Biomechanical analysis of swimming, including technique, force production, and athletic performance
Module #12
Strength Training and Resistance Exercise
Biomechanical analysis of strength training and resistance exercises, including technique, force production, and athletic performance
Module #13
Injury Mechanisms and Prevention Strategies
Biomechanical analysis of injury mechanisms and prevention strategies in athletic movements
Module #14
Biomechanical Modeling and Simulation
Introduction to biomechanical modeling and simulation, including inverse dynamics and forward dynamics
Module #15
Motion Capture and 3D Analysis
Hands-on experience with motion capture systems and 3D analysis software
Module #16
Electromyography (EMG) and Muscle Activation
Introduction to EMG and its application in athletic movement analysis
Module #17
Force Plate and Ground Reaction Force Analysis
Introduction to force plates and ground reaction force analysis in athletic movement analysis
Module #18
Case Studies in Biomechanical Analysis
Real-world examples of biomechanical analysis in athletic movements, including sprinting, jumping, and throwing
Module #19
Research Methods in Biomechanics
Introduction to research methods and study design in biomechanics, including data analysis and interpretation
Module #20
Biomechanical Analysis Software and Tools
Overview of software and tools used in biomechanical analysis, including 3D motion analysis and kinematic analysis
Module #21
Data Analysis and Interpretation
Hands-on experience with data analysis and interpretation in biomechanical analysis
Module #22
Biomechanics in Sports Equipment Design
Application of biomechanics in sports equipment design, including footwear, clothing, and protective gear
Module #23
Biomechanics in Injury Rehabilitation
Application of biomechanics in injury rehabilitation, including treatment planning and exercise prescription
Module #24
Course Wrap-Up & Conclusion
Planning next steps in Biomechanical Analysis of Athletic Movements career


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