Biomechanical Principles in Sports
( 25 Modules )

Module #1
Introduction to Biomechanics in Sports
Overview of the importance of biomechanics in sports, its applications, and key concepts

Module #2
Anatomy and Physiology Review
Review of human anatomy and physiology, focusing on musculoskeletal and nervous systems

Module #3
Kinematics:Describing Movement
Introduction to kinematics, including position, velocity, acceleration, and displacement

Module #4
Kinematics in Sports:Movement Analysis
Application of kinematics to analyze movement patterns in various sports

Module #5
Kinetics:Forces and Motion
Introduction to kinetics, including force, torque, and motion

Module #6
Forces in Sports:Gravity, Friction, and Inertia
Analysis of external forces affecting athletic performance, including gravity, friction, and inertia

Module #7
Angular Kinematics:Rotational Motion
Study of angular kinematics, including angular velocity, acceleration, and displacement

Module #8
Angular Kinetics:Rotational Forces and Motion
Application of angular kinetics to analyze rotational forces and motion in sports

Module #9
Mechanical Energy and Work
Introduction to mechanical energy and work, including potential and kinetic energy

Module #10
Energy and Work in Sports:Efficiency and Performance
Analysis of energy expenditure and work done in various sports, and its impact on performance

Module #11
Impulse, Momentum, and Collision
Study of impulse, momentum, and collision, including their applications in sports

Module #12
Sports Equipment and Technology
Examination of sports equipment and technology, including materials, design, and biomechanical considerations

Module #13
Injury Prevention and Management
Biomechanical principles in injury prevention and management, including risk factors and mitigation strategies

Module #14
Biomechanics of Running
In-depth analysis of the biomechanics of running, including gait, footwear, and performance

Module #15
Biomechanics of Jumping and Landing
Biomechanical analysis of jumping and landing techniques, including muscle activation and impulse

Module #16
Biomechanics of Throwing and Hitting
Study of the biomechanics of throwing and hitting, including kinematics, kinetics, and energy transfer

Module #17
Biomechanics of Cycling and Rowing
Analysis of the biomechanics of cycling and rowing, including pedaling, ergonomics, and power output

Module #18
Biomechanics of Swimming
Examination of the biomechanics of swimming, including stroke analysis, propulsion, and drag

Module #19
Biomechanics of Team Sports
Application of biomechanical principles to team sports, including soccer, basketball, and volleyball

Module #20
Biomechanics of Individual Sports
Biomechanical analysis of individual sports, including tennis, golf, and gymnastics

Module #21
Biomechanics in Sports Conditioning and Training
Application of biomechanical principles to sports conditioning and training, including exercise selection and programming

Module #22
Biomechanics in Injury Rehabilitation
Biomechanical considerations in injury rehabilitation, including exercise selection, progression, and return-to-play protocols

Module #23
Advanced Biomechanical Analysis in Sports
Use of advanced tools and techniques in biomechanical analysis, including 3D motion capture and electromyography

Module #24
Case Studies in Sports Biomechanics
Real-world case studies of biomechanical principles in sports, including Olympic athletes and professional teams

Module #25
Course Wrap-Up & Conclusion
Planning next steps in Biomechanical Principles in Sports career

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Biomechanical Principles in Sports ( 25 Modules )

Biomechanical Principles in Sports
( 25 Modules )