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Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Biomechanics and Performance Analysis
( 24 Modules )

Module #1
Introduction to Biomechanics
Defining biomechanics, its importance in sports and exercise, and the scope of the field
Module #2
Anatomical Foundations of Biomechanics
Understanding the human bodys structure and function, including bones, joints, and muscles
Module #3
Kinematics:Describing Human Movement
Measuring and analyzing human movement using kinematic concepts such as position, velocity, and acceleration
Module #4
Kinetics:Forces and Moments in Human Movement
Analyzing the forces and moments that act on the body during movement, including gravity, friction, and muscle forces
Module #5
Motion Capture Systems
Introduction to motion capture technology, including 3D motion capture, electromyography, and force plates
Module #6
Data Analysis in Biomechanics
Introduction to data analysis techniques, including signal processing, filtering, and normalization
Module #7
Performance Analysis in Sports
Defining performance analysis, its importance in sports, and the role of biomechanics
Module #8
Notational Analysis
Introduction to notational analysis, including data collection, coding, and analysis
Module #9
Game and Match Analysis
Analyzing team and individual performance in sports, including tactics, strategy, and decision-making
Module #10
Biomechanics of Injury and Rehabilitation
Understanding the biomechanical causes of injuries and the role of biomechanics in rehabilitation and prevention
Module #11
Biomechanics of Running
Analyzing the biomechanics of running, including gait, foot strike, and running injuries
Module #12
Biomechanics of Jumping and Landing
Analyzing the biomechanics of jumping and landing, including technique, mechanics, and injury prevention
Module #13
Biomechanics of Throwing and Catching
Analyzing the biomechanics of throwing and catching, including technique, mechanics, and injury prevention
Module #14
Biomechanics of Cycling
Analyzing the biomechanics of cycling, including pedaling technique, bike fit, and efficiency
Module #15
Biomechanics of Swimming
Analyzing the biomechanics of swimming, including stroke technique, hydrodynamics, and propulsion
Module #16
Biomechanics of Strength Training
Analyzing the biomechanics of strength training, including movement patterns, muscle activation, and injury prevention
Module #17
Biomechanics of Balance and Coordination
Analyzing the biomechanics of balance and coordination, including proprioception, vestibular system, and sensory integration
Module #18
Wearable Technology and Biomechanics
Introduction to wearable technology, including accelerometers, GPS, and EMG, and their applications in biomechanics
Module #19
Machine Learning in Biomechanics
Introduction to machine learning techniques, including pattern recognition, classification, and regression, and their applications in biomechanics
Module #20
Biomechanics and Performance Analysis in Team Sports
Applying biomechanics and performance analysis to team sports, including soccer, basketball, and volleyball
Module #21
Biomechanics and Performance Analysis in Individual Sports
Applying biomechanics and performance analysis to individual sports, including tennis, golf, and gymnastics
Module #22
Biomechanics and Performance Analysis in Paralympic Sports
Applying biomechanics and performance analysis to Paralympic sports, including wheelchair sports and adaptive sports
Module #23
Case Studies in Biomechanics and Performance Analysis
Real-world examples and case studies of biomechanics and performance analysis in sports and exercise
Module #24
Course Wrap-Up & Conclusion
Planning next steps in Biomechanics and Performance Analysis career


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