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Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Biomechanics in Sports Performance
( 30 Modules )

Module #1
Introduction to Biomechanics in Sports Performance
Defining biomechanics, its importance in sports performance, and the scope of the course.
Module #2
Anatomy and Movement Fundamentals
Review of human anatomy, movement planes, and types of movement.
Module #3
Forces and Motion in Sports
Understanding forces, motion, and their application to sports movements.
Module #4
Kinematics:Describing Movement
Understanding kinematics, including displacement, velocity, and acceleration.
Module #5
Kinetics:Forces and Torque in Movement
Understanding kinetics, including force, torque, and energy expenditure.
Module #6
Biomechanical Analysis of Human Movement
Introduction to biomechanical analysis techniques, including 2D and 3D motion capture.
Module #7
Injury Prevention and Biomechanics
Understanding the role of biomechanics in injury prevention and mitigation.
Module #8
Biomechanics of Running
In-depth analysis of running mechanics, including foot strike, stride length, and running injuries.
Module #9
Biomechanics of Jumping and Landing
Analysis of jumping and landing techniques, including force production and injury prevention.
Module #10
Biomechanics of Throwing and Catching
Analysis of throwing and catching techniques, including kinetic chain and energy transfer.
Module #11
Biomechanics of Cycling
In-depth analysis of cycling biomechanics, including pedal stroke, cadence, and efficiency.
Module #12
Biomechanics of Swimming
Analysis of swimming strokes, including kinematics, kinetics, and energetics.
Module #13
Biomechanics of Resistance Training
Understanding the biomechanics of resistance exercises, including movement patterns and muscle activation.
Module #14
Sport-Specific Biomechanics:Team Sports
Analysis of biomechanics in team sports, including soccer, basketball, and football.
Module #15
Sport-Specific Biomechanics:Individual Sports
Analysis of biomechanics in individual sports, including tennis, golf, and gymnastics.
Module #16
Biomechanical Testing and Assessment
Introduction to biomechanical testing and assessment methods, including force plates and electromyography.
Module #17
Data Analysis in Biomechanics
Introduction to data analysis techniques in biomechanics, including statistical analysis and data visualization.
Module #18
Biomechanics and Sports Technology
Exploring the intersection of biomechanics and sports technology, including wearables and motion capture systems.
Module #19
Biomechanics and Injury Rehabilitation
Understanding the role of biomechanics in injury rehabilitation and return-to-play protocols.
Module #20
Biomechanics and Sports Performance Optimization
Applying biomechanical principles to optimize sports performance, including technique modification and training design.
Module #21
Case Studies in Sports Biomechanics
Real-world examples of biomechanical analysis and application in various sports and scenarios.
Module #22
Ethical Considerations in Sports Biomechanics
Examining the ethical implications of biomechanical analysis and application in sports performance.
Module #23
Future Directions in Sports Biomechanics
Exploring emerging trends and technologies in sports biomechanics, including AI and machine learning.
Module #24
Biomechanics in Sports Coaching and Training
Applying biomechanical principles to sports coaching and training, including exercise design and programming.
Module #25
Biomechanics in Sports Equipment Design
Understanding the role of biomechanics in sports equipment design, including material selection and testing.
Module #26
Biomechanics in Sports Facilities and Turf Design
Examining the impact of biomechanics on sports facilities and turf design, including surface characteristics and player safety.
Module #27
Biomechanics in Sports Safety and Risk Management
Understanding the role of biomechanics in sports safety and risk management, including injury surveillance and prevention strategies.
Module #28
Biomechanics in Sports for Special Populations
Applying biomechanical principles to sports performance in special populations, including youth, seniors, and athletes with disabilities.
Module #29
Biomechanics in Sports and Exercise for Health
Exploring the role of biomechanics in exercise and sports for health, including chronic disease prevention and management.
Module #30
Course Wrap-Up & Conclusion
Planning next steps in Biomechanics in Sports Performance career


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