Biomechanics of Athletic Performance
( 25 Modules )

Module #1
Introduction to Biomechanics
Overview of biomechanics, importance in athletic performance, and applications in sports medicine

Module #2
Anatomy Review
Review of human anatomy, focusing on skeletal, muscular, and nervous systems

Module #3
Kinematics:Describing Movement
Introduction to kinematics, including concepts of motion, position, velocity, and acceleration

Module #4
Kinetics:Forces and Movement
Introduction to kinetics, including forces, torques, and Newtons laws of motion

Module #5
Motion Analysis
Introduction to motion analysis, including 2D and 3D analysis, and data collection methods

Module #6
Gait Analysis
In-depth analysis of gait, including kinematics, kinetics, and electromyography

Module #7
Running Biomechanics
Biomechanical analysis of running, including foot strike, stride length, and ground reaction forces

Module #8
Jumping and Landing Mechanics
Biomechanical analysis of jumping and landing, including force production and absorption

Module #9
Biomechanics of Throwing
In-depth analysis of throwing, including kinematics, kinetics, and muscle activation patterns

Module #10
Biomechanics of Cycling
Biomechanical analysis of cycling, including pedaling technique, power output, and efficiency

Module #11
Biomechanics of Swimming
Biomechanical analysis of swimming, including stroke technique, propulsion, and drag

Module #12
Injury Prevention and Biomechanics
Role of biomechanics in injury prevention, including risk factors and prevention strategies

Module #13
Biomechanical Aspects of Strength Training
Biomechanical analysis of strength training exercises, including muscle activation, joint angles, and force production

Module #14
Biomechanics of Plyometrics
Biomechanical analysis of plyometric exercises, including jump height, force production, and landing techniques

Module #15
Biomechanics of Agility and Speed Training
Biomechanical analysis of agility and speed training, including acceleration, deceleration, and change of direction

Module #16
Biomechanics of Endurance Training
Biomechanical analysis of endurance training, including running, cycling, and swimming

Module #17
Sports-Specific Biomechanics
Biomechanical analysis of specific sports, including football, basketball, tennis, and golf

Module #18
Biomechanics of Equipment and Technology
Role of equipment and technology in athletic performance, including sports shoes, orthotics, and wearable devices

Module #19
Biomechanical Analysis of Athletic Techniques
In-depth analysis of athletic techniques, including sprinting, jumping, throwing, and kicking

Module #20
Case Studies in Biomechanics
Real-world case studies of biomechanical analysis in athletic performance and injury prevention

Module #21
Biomechanics and Sports Medicine
Role of biomechanics in sports medicine, including injury diagnosis, treatment, and rehabilitation

Module #22
Biomechanics and Coaching
Application of biomechanics in coaching, including technique correction, training design, and athlete development

Module #23
Biomechanics and Sports Performance
Role of biomechanics in optimizing sports performance, including performance enhancement and injury prevention

Module #24
Advanced Biomechanical Analysis Techniques
Introduction to advanced biomechanical analysis techniques, including motion capture, force plates, and electromyography

Module #25
Course Wrap-Up & Conclusion
Planning next steps in Biomechanics of Athletic Performance career

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Biomechanics of Athletic Performance ( 25 Modules )

Biomechanics of Athletic Performance
( 25 Modules )