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10 Modules / ~100 pages
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~25 Modules / ~400 pages

Case Studies in Digital Well-being Technologies
( 30 Modules )

Module #1
Introduction to Digital Well-being
Defining digital well-being, its importance, and the role of technology in promoting well-being
Module #2
Case Study:Calm and Mindfulness Apps
Analyzing the success of Calm and other mindfulness apps in promoting relaxation and stress relief
Module #3
Understanding User Behaviors and Needs
Research methods for understanding user behaviors, needs, and pain points in digital well-being
Module #4
Case Study:Fitbit and Wearable Devices
Examining the impact of Fitbit and wearable devices on physical activity and health
Module #5
Designing for Digital Well-being
Design principles and strategies for creating digital products that promote well-being
Module #6
Case Study:Headspace and Meditation Platforms
Exploring the effectiveness of Headspace and other meditation platforms in reducing stress and anxiety
Module #7
Digital Addiction and Ethics
The ethical implications of digital addiction and the role of developers in promoting responsible technology use
Module #8
Case Study:Forest and Productivity Apps
Analyzing the success of Forest and other productivity apps in improving focus and reducing distractions
Module #9
Personalization and Tailoring in Digital Well-being
The role of personalization and tailoring in creating effective digital well-being interventions
Module #10
Case Study:Woebot and Chatbots for Mental Health
Examining the potential of Woebot and other chatbots in providing mental health support
Module #11
Digital Well-being and Inclusivity
Designing digital well-being technologies that are accessible and inclusive for diverse populations
Module #12
Case Study:Happify and Mood-Tracking Apps
Analyzing the effectiveness of Happify and other mood-tracking apps in improving mental health
Module #13
Measuring Success in Digital Well-being
Metrics and evaluation methods for assessing the impact of digital well-being technologies
Module #14
Case Study:Crisis Text Line and Digital Mental Health Support
Examining the role of the Crisis Text Line and other digital mental health support services in crisis intervention
Module #15
Digital Well-being and Gamification
Using gamification to promote digital well-being and healthy technology use
Module #16
Case Study:Pear Therapeutics and Digital Therapeutics
Analyzing the effectiveness of Pear Therapeutics and other digital therapeutics in treating mental health conditions
Module #17
Digital Well-being Policy and Regulation
The role of policy and regulation in promoting digital well-being and responsible technology use
Module #18
Case Study:Facebooks Well-being Features
Examining Facebooks efforts to promote digital well-being through built-in features and tools
Module #19
Digital Well-being and Social Connections
The impact of digital technologies on social connections and relationships
Module #20
Case Study:Virtual Reality for Well-being
The potential of virtual reality in promoting digital well-being and therapeutic outcomes
Module #21
Designing for Digital Detox
Strategies for designing digital products that promote digital detox and healthy technology use
Module #22
Case Study:Electronic Patient Records and Digital Health
Examining the role of electronic patient records in promoting digital health and well-being
Module #23
Digital Well-being and AI
The potential of AI in promoting digital well-being and personalized interventions
Module #24
Case Study:Mobile Health Apps for Chronic Conditions
Analyzing the effectiveness of mobile health apps in managing chronic conditions
Module #25
Digital Well-being and Cybersecurity
The importance of cybersecurity in protecting user data and promoting digital well-being
Module #26
Case Study:Online Communities for Mental Health Support
Examining the role of online communities in providing mental health support and resources
Module #27
Digital Well-being in the Workplace
The impact of digital technologies on employee well-being and productivity in the workplace
Module #28
Case Study:Telehealth and Remote Mental Health Services
Analyzing the effectiveness of telehealth and remote mental health services in expanding access to care
Module #29
Digital Well-being and Inequality
The potential of digital well-being technologies to exacerbate or ameliorate health inequalities
Module #30
Course Wrap-Up & Conclusion
Planning next steps in Case Studies in Digital Well-being Technologies career


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