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WIZAPE
Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Cooking Basics: From Prep to Plate
( 25 Modules )

Module #1
Welcome to Cooking Basics
Introduction to the course, importance of cooking basics, and what to expect
Module #2
Kitchen Essentials
Overview of essential kitchen tools and equipment
Module #3
Stocking Your Pantry
Building a well-stocked pantry with staples and essentials
Module #4
Meal Planning and Grocery Shopping
Tips for planning meals and grocery shopping like a pro
Module #5
Kitchen Safety and Hygiene
Importance of kitchen safety and hygiene practices
Module #6
Understanding Kitchen Measurements
Understanding kitchen measurements, conversions, and equivalents
Module #7
Knife Skills 101
Introduction to basic knife skills, including chopping, slicing, and dicing
Module #8
Prepping Vegetables
Tips and techniques for prepping common vegetables
Module #9
Prepping Proteins
Tips and techniques for prepping common proteins, including meat, poultry, and fish
Module #10
Cooking Grains and Starches
Cooking techniques for common grains and starches, including rice, pasta, and potatoes
Module #11
Cooking Vegetables
Cooking techniques for common vegetables, including roasting, sautéing, and steaming
Module #12
Cooking Proteins
Cooking techniques for common proteins, including grilling, roasting, and sautéing
Module #13
Introduction to Stovetop Cooking
Basic stovetop cooking techniques, including sautéing, searing, and simmering
Module #14
Introduction to Oven Cooking
Basic oven cooking techniques, including roasting, baking, and broiling
Module #15
Stocks and Soups
Making stocks and soups from scratch
Module #16
Sauces and Gravies
Making basic sauces and gravies, including marinara, hollandaise, and gravy
Module #17
Presentation and Plating
Tips for presenting and plating dishes like a pro
Module #18
Common Cooking Mistakes and Troubleshooting
Identifying and fixing common cooking mistakes
Module #19
Breakfast Basics
Cooking basic breakfast dishes, including scrambled eggs, pancakes, and omelets
Module #20
Lunch Basics
Cooking basic lunch dishes, including sandwiches, salads, and soups
Module #21
Dinner Basics
Cooking basic dinner dishes, including roasted chicken, grilled fish, and pasta
Module #22
Special Diets and Cooking for Others
Cooking for special diets, including vegan, gluten-free, and dairy-free
Module #23
Food Safety and Storage
Practices for safe food storage and handling
Module #24
Cleaning and Maintaining Your Kitchen
Tips for cleaning and maintaining your kitchen, including cleaning tools and equipment
Module #25
Course Wrap-Up & Conclusion
Planning next steps in Cooking Basics: From Prep to Plate career


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