Module #1 Introduction to Elderly Nutrition Overview of the importance of nutrition for older adults, and the goals of the course
Module #2 Physiological Changes with Aging Understanding how aging affects the bodys nutritional needs
Module #3 Nutrient Requirements for Older Adults In-depth look at the recommended daily intake of essential nutrients for healthy aging
Module #4 Common Nutrition-Related Health Issues Discussion of common health issues in older adults, such as malnutrition, osteoporosis, and diabetes
Module #5 The Role of Nutrition in Chronic Disease Management Examining the impact of nutrition on chronic diseases common in older adults
Module #6 Sensory Changes and Food Preferences Understanding how sensory changes with aging affect food preferences and eating habits
Module #7 Meal Planning Strategies for Older Adults Introduction to meal planning principles and strategies for older adults
Module #8 Breaking Down Barriers to Healthy Eating Identifying and addressing common barriers to healthy eating in older adults
Module #9 Nutrition Screening and Assessment Tools and techniques for screening and assessing nutrition risk in older adults
Module #10 Creating a Personalized Meal Plan Step-by-step guide to creating a tailored meal plan for an older adult
Module #11 Hydration and Fluid Needs Importance of adequate hydration in older adults, and strategies for promoting fluid intake
Module #12 Food Safety and Handling Best practices for food safety and handling to prevent foodborne illness in older adults
Module #13 Cooking for One:Meal Preparation and Safety Tips and strategies for safe and easy meal preparation for older adults living alone
Module #14 Dining Out and Social Eating Guidelines for healthy eating when dining out, and the importance of social eating for older adults
Module #15 Nutrition and Mental Health The complex relationship between nutrition and mental health in older adults
Module #16 Nutrition and Cognitive Function The role of nutrition in supporting cognitive health and preventing dementia
Module #17 Cultural and Individual Preferences Considering cultural and individual preferences in meal planning for older adults
Module #18 Supporting Older Adults with Dementia Strategies for supporting older adults with dementia and their caregivers with meal planning and nutrition
Module #19 Meal Delivery Programs and Resources Overview of meal delivery programs and resources available to support older adults
Module #20 Food Insecurity and Access Addressing food insecurity and access issues in older adults, including transportation and meal delivery
Module #21 Caregiver Support and Education Importance of caregiver support and education in promoting healthy eating habits for older adults
Module #22 Technology and Nutrition Using technology to support healthy eating habits and meal planning for older adults
Module #23 Elderly Nutrition in Community Settings Nutrition support in community settings, such as senior centers and congregate meal programs
Module #24 Elderly Nutrition in Long-Term Care Nutrition support in long-term care settings, including skilled nursing facilities and assisted living
Module #25 Course Wrap-Up & Conclusion Planning next steps in Elderly Nutrition & Meal Planning career
