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WIZAPE
Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Functional Movement Screening and Assessment
( 30 Modules )

Module #1
Introduction to Functional Movement Screening
Overview of functional movement screening, its importance, and benefits in injury prevention and performance enhancement
Module #2
Anatomy and Biomechanics Review
Review of key anatomical structures and biomechanical principles related to functional movement
Module #3
Fundamentals of Movement Assessment
Principles and methods of movement assessment, including observation, palpation, and movement analysis
Module #4
Functional Movement Screening Tools
Overview of commonly used functional movement screening tools, including the FMS, SFMA, and DNMS
Module #5
Deep Squat Assessment
In-depth analysis of the deep squat assessment, including setup, execution, and interpretation
Module #6
Hurdle Step Assessment
In-depth analysis of the hurdle step assessment, including setup, execution, and interpretation
Module #7
Inline Lunge Assessment
In-depth analysis of the inline lunge assessment, including setup, execution, and interpretation
Module #8
Shoulder Mobility Assessment
In-depth analysis of the shoulder mobility assessment, including setup, execution, and interpretation
Module #9
Active Straight Leg Raise Assessment
In-depth analysis of the active straight leg raise assessment, including setup, execution, and interpretation
Module #10
Trunk Stability Push-Up Assessment
In-depth analysis of the trunk stability push-up assessment, including setup, execution, and interpretation
Module #11
Rotary Stability Assessment
In-depth analysis of the rotary stability assessment, including setup, execution, and interpretation
Module #12
Scoring and Interpretation of Functional Movement Screens
Guidelines for scoring and interpreting functional movement screens, including identifying limitations and asymmetries
Module #13
Designing a Functional Movement Screening Program
Principles and considerations for designing a functional movement screening program for individuals or teams
Module #14
Injury Prevention and Risk Reduction Strategies
Strategies for using functional movement screening to identify and mitigate injury risk
Module #15
Enhancing Performance through Functional Movement Screening
Ways to use functional movement screening to enhance athletic performance and improve movement quality
Module #16
Case Studies in Functional Movement Screening
Real-life case studies of individuals or teams who have used functional movement screening to improve movement quality and reduce injury risk
Module #17
Special Considerations for Specific Populations
Modifications and considerations for using functional movement screening with special populations, such as youth athletes or older adults
Module #18
Integrating Functional Movement Screening into Clinical Practice
Strategies for integrating functional movement screening into physical therapy, athletic training, or fitness practice
Module #19
Functional Movement Screening for Return-to-Play
Using functional movement screening to determine readiness for return-to-play after injury
Module #20
Research and Evidence in Functional Movement Screening
Review of the current research and evidence in functional movement screening, including its validity and reliability
Module #21
Technology and Functional Movement Screening
Overview of technology-based tools and systems for functional movement screening and assessment
Module #22
Functional Movement Screening in Team Settings
Strategies for implementing functional movement screening in team settings, including logistics and data management
Module #23
Communication and Education in Functional Movement Screening
Effective communication and education strategies for functional movement screening, including reporting and feedback
Module #24
Common Errors and Pitfalls in Functional Movement Screening
Common mistakes and pitfalls to avoid when conducting functional movement screens
Module #25
Advanced Topics in Functional Movement Screening
In-depth exploration of advanced topics in functional movement screening, including 3D motion analysis and electromyography
Module #26
Functional Movement Screening and the Athletes Perspective
Insights from athletes who have undergone functional movement screening, including their experiences and perspectives
Module #27
Function Movement Screening and Injury Prevention in Specific Sports
Injury prevention strategies using functional movement screening for specific sports, such as football, basketball, or soccer
Module #28
Functional Movement Screening for Movement Quality and Efficiency
Using functional movement screening to improve movement quality and efficiency, including reduced energy expenditure and enhanced performance
Module #29
The Future of Functional Movement Screening
Emerging trends and future directions in functional movement screening, including advancements in technology and research
Module #30
Course Wrap-Up & Conclusion
Planning next steps in Functional Movement Screening and Assessment career


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