Introduction to Contemporary Dance
( 24 Modules )

Module #1
Introduction to Contemporary Dance
Exploring the history and evolution of contemporary dance, its principles, and its significance in the modern dance landscape.

Module #2
Understanding the Basics:Posture, Alignment, and Movement Principles
Learning the fundamental principles of posture, alignment, and movement in contemporary dance.

Module #3
Warm-Up and Conditioning Exercises
Introducing exercises to prepare the body for dance, including warm-ups, stretches, and conditioning exercises.

Module #4
Exploring Space and Time
Investigating the concepts of space and time in contemporary dance, including awareness of personal and general space.

Module #5
Weight Transfer and Movement Phrasing
Learning how to transfer weight efficiently and understand movement phrasing in contemporary dance.

Module #6
Introduction to Floorwork
Exploring the basics of floorwork, including rolling, falling, and recovering safely.

Module #7
Flexibility and Stretching
Developing flexibility and incorporating stretching exercises into a contemporary dance practice.

Module #8
Building Strength and Control
Strengthening core muscles and developing control in contemporary dance movements.

Module #9
Understanding Musicality and Rhythm
Exploring the relationship between music and movement in contemporary dance.

Module #10
Improvisation and Creativity
Developing improvisational skills and exploring the role of creativity in contemporary dance.

Module #11
Partnering and Lifting
Learning basic partnering and lifting techniques in contemporary dance.

Module #12
Exploring Dynamics and Texture
Investigating the use of dynamics and texture in contemporary dance to add depth and expression.

Module #13
Introducing Contemporary Dance Techniques
Learning and applying contemporary dance techniques, including Graham, Cunningham, and Release techniques.

Module #14
Understanding Choreographic Structure
Analyzing and creating choreographic structures in contemporary dance.

Module #15
Performance Quality and Stage Presence
Developing performance quality and stage presence in contemporary dance.

Module #16
Injury Prevention and Care
Learning how to prevent injuries and care for the body as a contemporary dancer.

Module #17
The Business of Dance
Exploring the professional aspects of a dance career, including marketing and networking.

Module #18
Collaboration and Community
Fostering collaboration and building community in contemporary dance.

Module #19
Contemporary Dance in Context
Examining contemporary dance in relation to other art forms and cultural contexts.

Module #20
Choreographing a Contemporary Piece
Applying learned skills and techniques to create a contemporary dance piece.

Module #21
Rehearsing and Refining a Contemporary Piece
Rehearsing and refining a contemporary dance piece, including giving and receiving feedback.

Module #22
Performing a Contemporary Piece
Applying performance skills and techniques in a contemporary dance performance.

Module #23
Feedback and Reflection
Receiving and giving feedback, and reflecting on the learning process in contemporary dance.

Module #24
Course Wrap-Up & Conclusion
Planning next steps in Introduction to Contemporary Dance career

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Introduction to Contemporary Dance ( 24 Modules )

Introduction to Contemporary Dance
( 24 Modules )