Module #1 What is Mental Health First Aid? An introduction to the concept of Mental Health First Aid, its importance, and its differences from traditional First Aid.
Module #2 Understanding Mental Health Defining mental health, mental illness, and the mental health continuum. Exploring the prevalence of mental health issues and the social determinants of mental health.
Module #3 Mental Health Myths and Stigma Common myths and misconceptions about mental health, and the impact of stigma on individuals and communities.
Module #4 Recognizing the Signs and Symptoms Identifying common signs and symptoms of mental health issues, including anxiety, depression, psychosis, and substance use disorders.
Module #5 Anxiety Disorders Understanding anxiety disorders, including generalized anxiety disorder, panic disorder, and phobias. Strategies for providing support and resources.
Module #6 Depressive Disorders Understanding depressive disorders, including major depressive disorder and bipolar disorder. Strategies for providing support and resources.
Module #7 Psychosis and Schizophrenia Understanding psychosis and schizophrenia, including signs, symptoms, and treatment options. Strategies for providing support and resources.
Module #8 Substance Use Disorders Understanding substance use disorders, including signs, symptoms, and treatment options. Strategies for providing support and resources.
Module #9 Trauma and Post-Traumatic Stress Disorder (PTSD) Understanding trauma and PTSD, including signs, symptoms, and treatment options. Strategies for providing support and resources.
Module #10 Suicide Prevention Understanding suicide prevention, including risk factors, warning signs, and crisis intervention strategies.
Module #11 Mental Health in the Workplace The impact of mental health on workplace productivity, strategies for creating a mentally healthy workplace, and resources for employees and employers.
Module #12 Mental Health in Children and Adolescents Unique challenges and considerations for mental health in children and adolescents, including signs, symptoms, and treatment options.
Module #13 Mental Health and Older Adults Unique challenges and considerations for mental health in older adults, including signs, symptoms, and treatment options.
Module #14 Cultural Competence in Mental Health The importance of cultural competence in mental health, including understanding cultural differences and resources for marginalized communities.
Module #15 Mental Health Resources and Referral Identifying and accessing mental health resources, including hotlines, online resources, and community services.
Module #16 Crisis Intervention and Communication Effective communication strategies for crisis intervention, including active listening, empathy, and problem-solving.
Module #17 Self-Care and Vicarious Trauma The importance of self-care for mental health first aiders, including strategies for managing vicarious trauma and burnout.
Module #18 Creating a Supportive Environment Strategies for creating a supportive environment for individuals experiencing mental health issues, including reducing stigma and promoting inclusivity.
Module #19 Mental Health First Aid in Different Settings Applying mental health first aid principles in different settings, including schools, workplaces, and community organizations.
Module #20 Review and Practice Reviewing key concepts and practicing mental health first aid skills through scenario-based exercises and quizzes.
Module #21 Mental Health Advocacy and Policy The role of advocacy and policy in promoting mental health, including understanding mental health legislation and advocacy strategies.
Module #22 Conclusion and Next Steps Summarizing key takeaways and providing resources for continued learning and growth as a mental health first aider.
Module #23 Bonus:Mental Health in Specific Populations Exploring mental health considerations for specific populations, including LGBTQ+ individuals, refugees, and individuals with disabilities.
Module #24 Bonus:Technology and Mental Health The impact of technology on mental health, including the benefits and risks of digital mental health resources.
Module #25 Bonus:Peer Support and Mutual Aid The role of peer support and mutual aid in mental health recovery, including strategies for building supportive networks.
Module #26 Bonus:Mental Health in Emergency Situations Providing mental health first aid in emergency situations, including natural disasters and mass casualty events.
Module #27 Bonus:Working with Interpreters and Translation Services Best practices for working with interpreters and translation services in mental health settings.
Module #28 Bonus:Addressing Microaggressions and Implicit Bias Recognizing and addressing microaggressions and implicit bias in mental health settings.
Module #29 Bonus:Mental Health and Spirituality The intersection of mental health and spirituality, including cultural and religious considerations.
Module #30 Course Wrap-Up & Conclusion Planning next steps in Introduction to Mental Health First Aid career