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Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Introduction to Nutrition Science
( 25 Modules )

Module #1
Introduction to Nutrition Science
Overview of the importance of nutrition, definition of nutrition science, and scope of the field
Module #2
Nutrition Terminology
Definitions of key terms in nutrition science, including macronutrients, micronutrients, and more
Module #3
The Digestive System
Anatomy and physiology of the digestive system, including digestion, absorption, and elimination
Module #4
Carbohydrates:Chemistry and Function
Structure, function, and importance of carbohydrates in the human body
Module #5
Protein:Chemistry and Function
Structure, function, and importance of proteins in the human body
Module #6
Fats and Lipids:Chemistry and Function
Structure, function, and importance of fats and lipids in the human body
Module #7
Vitamins:Overview and Functions
Classification, functions, and importance of vitamins in the human body
Module #8
Minerals:Overview and Functions
Classification, functions, and importance of minerals in the human body
Module #9
Energy Metabolism
How the body uses energy from macronutrients, including energy pathways and ATP production
Module #10
Nutrition and Health
The relationship between nutrition and health, including chronic diseases and nutritional deficiencies
Module #11
Nutrition Across the Lifespan
Nutrition needs and recommendations for different life stages, from infancy to old age
Module #12
Nutrition and Physical Activity
The role of nutrition in physical activity and exercise, including sports nutrition and ergogenics
Module #13
Food Science and Technology
Food processing, safety, and preservation, including foodborne illnesses and regulations
Module #14
Nutrition Labeling and Regulation
Understanding food labels, claims, and regulations, including international standards
Module #15
Nutrition in Global Health
The impact of nutrition on global health, including hunger, malnutrition, and sustainable food systems
Module #16
Nutrition and the Environment
The environmental impact of food production, processing, and consumption, including sustainable agriculture
Module #17
Nutrition and Social Determinants
The social and economic factors that influence nutrition, including food insecurity and accessibility
Module #18
Cultural and Individual Variations in Nutrition
The impact of cultural, individual, and genetic variations on nutrition needs and preferences
Module #19
Nutrition and Disease Prevention
The role of nutrition in preventing and managing chronic diseases, including cardiovascular disease and diabetes
Module #20
Nutrition and Mental Health
The relationship between nutrition and mental health, including depression, anxiety, and cognitive function
Module #21
Nutrition and Cancer
The role of nutrition in cancer prevention and management, including nutritional support during treatment
Module #22
Nutrition and Immune Function
The impact of nutrition on immune function, including the gut microbiome and immune response
Module #23
Nutrition Assessment and Counseling
Principles and methods of nutrition assessment, including nutritional counseling and education
Module #24
Nutrition Policy and Advocacy
The role of policy and advocacy in shaping nutrition practices, including international and national initiatives
Module #25
Course Wrap-Up & Conclusion
Planning next steps in Introduction to Nutrition Science career


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