Module #1 Introduction to Stoicism Overview of Stoic philosophy, its history, and its relevance in modern times
Module #2 The Core Principles of Stoicism In-depth exploration of Stoicisms core principles, including reason, self-control, and indifference to external events
Module #3 Understanding Emotions through Stoicism How Stoicism views emotions, and strategies for managing negative emotions and cultivating positive ones
Module #4 The Power of Negative Visualization Practical applications of negative visualization, a key Stoic technique for cultivating resilience and gratitude
Module #5 The Stoic Take on Goal-Setting and Achievement How Stoicism approaches goal-setting, and strategies for achieving success while maintaining inner strength and character
Module #6 Stoicism and Mindfulness Exploring the connections between Stoicism and mindfulness, and how to integrate mindfulness practices into daily life
Module #7 The Importance of Self-Awareness in Stoicism The role of self-awareness in Stoic philosophy, and practical strategies for developing greater self-awareness
Module #8 The Stoic View of Friendship and Relationships How Stoicism approaches relationships, including friendships, romantic partnerships, and community engagement
Module #9 Stoicism and Emotional Intelligence The relationship between Stoicism and emotional intelligence, and strategies for developing emotional intelligence in oneself and others
Module #10 The Role of Virtue in Stoicism In-depth exploration of the concept of virtue in Stoic philosophy, and practical ways to cultivate virtues in daily life
Module #11 Stoicism and Resilience How Stoicism can help individuals develop resilience in the face of adversity, and strategies for bouncing back from setbacks
Module #12 The Stoic Approach to Decision-Making How Stoicism informs decision-making, including strategies for making wise choices and avoiding regret
Module #13 Stoicism and Leadership The applications of Stoic philosophy in leadership, including strategies for effective management and decision-making
Module #14 The Intersection of Stoicism and Psychology Exploring the connections between Stoicism and modern psychology, including cognitive-behavioral therapy and positive psychology
Module #15 Stoicism and Personal Growth How Stoicism can facilitate personal growth, including strategies for self-reflection, self-improvement, and self-acceptance
Module #16 Stoicism and Modern Technology The implications of Stoicism for our relationship with technology, including strategies for maintaining a healthy balance between tech use and well-being
Module #17 The Stoic Perspective on Social Justice How Stoicism informs our understanding of social justice, including strategies for promoting positive change and combating injustice
Module #18 Stoicism and Environmentalism The connections between Stoicism and environmentalism, including strategies for living a more sustainable lifestyle
Module #19 The Role of Stoicism in Building Stronger Communities How Stoicism can help build stronger, more resilient communities, including strategies for community engagement and social responsibility
Module #20 Stoicism and Career Development The applications of Stoicism in career development, including strategies for finding purpose and fulfillment in ones work
Module #21 The Stoic Approach to Aging and Mortality How Stoicism views aging and mortality, including strategies for living a good life and preparing for the end of life
Module #22 Stoicism and Mental Health The connections between Stoicism and mental health, including strategies for maintaining good mental health and seeking help when needed
Module #23 The Intersection of Stoicism and Spirituality Exploring the connections between Stoicism and spirituality, including strategies for cultivating a sense of connection to something larger than oneself
Module #24 Stoicism in Everyday Life Practical strategies for integrating Stoic principles into daily life, including managing time, setting priorities, and cultivating good habits
Module #25 Course Wrap-Up & Conclusion Planning next steps in Modern Applications of Stoic Philosophy career
