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Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages
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Movement and Physicality in Acting
( 24 Modules )

Module #1
Introduction to Movement and Physicality
Exploring the importance of physicality in acting and setting goals for the course
Module #2
Body Awareness
Developing awareness of your body and understanding its capabilities and limitations
Module #3
Breath and Relaxation
Understanding the role of breath in relaxation and its impact on physical tension
Module #4
Physical Warm-Ups
Practical exercises to prepare your body for physical acting
Module #5
Alignment and Posture
Understanding the importance of good posture and alignment for effective movement
Module #6
Centering and Grounding
Techniques for finding your center and grounding yourself in your body
Module #7
Physicalizing Emotions
How to use your body to express emotions and create authentic performances
Module #8
Introduction to Laban Movement Analysis
Understanding the basics of Laban Movement Analysis and its application to acting
Module #9
Effort and Shape
Exploring the concepts of effort and shape in Laban Movement Analysis
Module #10
Flow and Phrasing
Understanding how to apply flow and phrasing to your movement
Module #11
Physicalizing Text
How to use physicality to enhance your understanding and performance of scripted text
Module #12
Character Development through Movement
Using physicality to develop and explore characters
Module #13
Improvisation and Physical Play
Using improvisation to develop physicality and explore scenes
Module #14
Physical Comedy and Slapstick
Exploring the art of physical comedy and slapstick
Module #15
Stage Combat and Safety
Understanding the basics of stage combat and how to stay safe during physical scenes
Module #16
Dance and Movement for Actors
Understanding the basics of dance and how to apply movement techniques to acting
Module #17
Acrobatics and Aerial Work
Exploring the use of acrobatics and aerial work in acting and performance
Module #18
Screen Acting and Physicality
How to adapt physicality for screen acting and the unique challenges of filming
Module #19
Period Movement and Historical Context
Understanding period-specific movement and its application to historical dramas
Module #20
Physicality and Accessibility
Exploring the importance of accessibility in physical acting and how to adapt for different abilities
Module #21
Body Awareness and Injury Prevention
Understanding how to prevent injuries and maintain body awareness during physical acting
Module #22
Collaboration and Physicality
How to work collaboratively with directors, choreographers, and other actors to develop physicality
Module #23
Physicality and Vocal Work
How to integrate physicality with vocal work for a more holistic performance
Module #24
Course Wrap-Up & Conclusion
Planning next steps in Movement and Physicality in Acting career


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