Performance Skills in Contemporary Dance
( 28 Modules )

Module #1
Introduction to Performance Skills
Overview of the course, importance of performance skills in contemporary dance, and setting goals

Module #2
Understanding Your Body
Anatomy, alignment, and body awareness for efficient and expressive movement

Module #3
Developing Musicality
Introduction to music theory, counting, and phrasing for dance performance

Module #4
Improvisation Fundamentals
Basic principles of improvisation, exploring space, and introductory exercises

Module #5
Expression and Emotion
Tapping into emotional expression, authenticity, and vulnerability in performance

Module #6
Dynamic Range and Texture
Exploring varied dynamics, textures, and qualities in movement

Module #7
Phrasing and Structuring
Organizing movement into cohesive phrases and structuring sequences

Module #8
Working with Choreography
Interpreting and executing choreographed material, understanding nuance and detail

Module #9
Developing Gestural Vocabulary
Creating and refining gestural language for communication and expression

Module #10
Partnering and Lifts
Basic partnering principles, lifting techniques, and trust-building exercises

Module #11
Floorwork and Falling
Techniques for safe and effective floorwork, falling, and recovering

Module #12
Spatial Awareness and Pathways
Understanding spatial relationships, mapping, and navigating the performance space

Module #13
Audience Connection and Engagement
Building audience connection, projection, and presence in performance

Module #14
Costume and Set Design
Integrated costume and set design for enhancing performance and storytelling

Module #15
Lighting Design Fundamentals
Basic principles of lighting design, cues, and execution for dance performance

Module #16
Rehearsal Techniques and Strategies
Effective rehearsal methods, time management, and self-direction

Module #17
Performance Anxiety and Stage Presence
Managing performance anxiety, building confidence, and cultivating stage presence

Module #18
Collaboration and Community
Working with others, building ensemble, and fostering a supportive dance community

Module #19
Documenting and Promoting Your Work
Recording, editing, and promoting your dance performances online and offline

Module #20
Cultural Awareness and Sensitivity
Exploring cultural sensitivity, appropriation, and inclusivity in dance performance

Module #21
Career Development and Entrepreneurship
Building a career in dance, marketing, and entrepreneurial skills for dancers

Module #22
Injury Prevention and Management
Preventing and managing injuries, self-care, and maintaining a healthy body

Module #23
Mindfulness and Meditation in Dance
Using mindfulness and meditation to enhance performance, focus, and well-being

Module #24
Performance in Non-Traditional Venues
Adapting performances for non-traditional venues, site-specific work, and unconventional spaces

Module #25
Technology and Dance
Integrating technology, projections, and multimedia into dance performance

Module #26
Environmental and Social Impact
Using dance to raise awareness about environmental and social issues

Module #27
Performance and Activism
Using dance as a tool for activism, social change, and community engagement

Module #28
Course Wrap-Up & Conclusion
Planning next steps in Performance Skills in Contemporary Dance career

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Performance Skills in Contemporary Dance ( 28 Modules )

Performance Skills in Contemporary Dance
( 28 Modules )