Module #1 Overview of Mediterranean Cuisine Introduce the diversity and richness of Mediterranean cuisine, its history, and cultural significance
Module #2 Key Ingredients and Cooking Techniques Explore the essential ingredients, cooking methods, and staple dishes that define Mediterranean cuisine
Module #3 Regional Cuisines Overview Provide an overview of the different regions that make up the Mediterranean and their unique culinary characteristics
Module #4 Tapas and Paella from Spain Delve into the world of Spanish tapas, paella, and other regional specialties from Catalonia, Andalusia, and the Basque Country
Module #5 Portuguese Cuisine:Seafood and More Explore the rich seafood tradition of Portugal, including bacalhau, cataplana, and other national dishes
Module #6 Wines of Spain and Portugal Discover the renowned wines of Spain and Portugal, including Rioja, Ribera del Duero, and Douro Valley
Module #7 Pasta and Pizza from Italy Examine the diverse regional pasta dishes and pizza styles from Italy, including Neapolitan, Roman, and Tuscan cuisine
Module #8 Risotto and Polenta from the North Explore the creamy risottos and hearty polentas of northern Italy, including Milanese and Venetian cuisine
Module #9 Italian Desserts and Gelato Indulge in the sweet treats of Italy, including tiramisu, panna cotta, and artisanal gelato
Module #10 Provençal Cuisine from France Discover the flavors of Provence, including ratatouille, bouillabaisse, and tarte provençale
Module #11 Greek Cuisine:Olive Oil and the Aegean Explore the rich culinary heritage of Greece, featuring olive oil, feta, and seafood from the Aegean
Module #12 Greek Desserts and Pastries Sample the sweet delights of Greece, including baklava, galaktoboureko, and loukoumades
Module #13 Turkish Cuisine:Spice and Delight Delve into the vibrant flavors of Turkey, including kebabs, dolmas, and baklava
Module #14 Moroccan Cuisine:Tagines and More Explore the aromatic flavors of Morocco, featuring tagines, couscous, and pastilla
Module #15 Middle Eastern Street Food Discover the popular street foods of the Middle East, including falafel, shawarma, and kebabs
Module #16 Mediterranean Vegetarian and Vegan Cuisine Explore the variety of plant-based options in Mediterranean cuisine
Module #17 Preserving the Mediterranean Way Learn about traditional preserving techniques, including pickling, curing, and canning
Module #18 Mediterranean Cuisine in the Modern Kitchen Discuss modern twists and innovations in Mediterranean cuisine
Module #19 Wines of Italy and Greece Discover the notable wines of Italy and Greece, including Chianti, Barolo, and Assyrtiko
Module #20 French and Spanish Wines Explore the renowned wines of France and Spain, including Bordeaux, Burgundy, and Rioja
Module #21 Coffee, Tea, and Other Beverages Examine the traditional beverages of the Mediterranean, including Turkish coffee, Greek frappé, and mint tea
Module #22 Pairing Mediterranean Cuisine with Wine Learn how to pair Mediterranean dishes with wine, including classic combinations and modern twists
Module #23 Building a Mediterranean-Inspired Menu Create a menu that showcases the diversity of Mediterranean cuisine
Module #24 Regional Pairings:Tapas, Mezze, and More Explore the art of pairing small plates and appetizers from various Mediterranean regions
Module #25 The History of Mediterranean Cuisine Delve into the historical roots of Mediterranean cuisine, from ancient trade routes to modern-day innovations
Module #26 Mediterranean Cuisine and Culture Examine the role of food in Mediterranean culture, including family, community, and tradition
Module #27 The Mediterranean Diet:Health and Nutrition Discuss the health benefits and nutritional value of the Mediterranean diet
Module #28 Final Project:Create Your Own Mediterranean-Inspired Dish Apply your knowledge and skills to create an original Mediterranean-inspired dish
Module #29 Conclusion:The Future of Mediterranean Cuisine Reflect on the course and the future of Mediterranean cuisine, including trends and innovations
Module #30 Course Wrap-Up & Conclusion Planning next steps in Regional Specialties of Mediterranean Cuisine career
