Rehabilitation for ACL and Knee Injuries
( 25 Modules )

Module #1
Introduction to ACL and Knee Injuries
Overview of ACL and knee injuries, common causes, and importance of rehabilitation

Module #2
Anatomy and Biomechanics of the Knee
In-depth look at the anatomy and biomechanics of the knee joint

Module #3
ACL Injury Classification and Grading
Understanding the different types and severity of ACL injuries

Module #4
Rehabilitation Principles and Goals
Setting rehabilitation goals and understanding the principles of rehabilitation for ACL and knee injuries

Module #5
Pre-Rehabilitation Preparation and Planning
Preparing for rehabilitation, including pre-rehab exercises and patient education

Module #6
Immediate Post-Injury Management
Managing pain, inflammation, and swelling in the acute phase

Module #7
Early Range of Motion and Mobility Exercises
Restoring range of motion and mobility in the acute phase

Module #8
Pain Management and Inflammation Control
Effective pain management and inflammation control strategies

Module #9
Patellar Mobilization and Quadriceps Strengthening
Techniques for patellar mobilization and quadriceps strengthening in the acute phase

Module #10
Acute Phase Progression and Criteria
Criteria for progressing from the acute phase to the sub-acute phase

Module #11
Sub-Acute Phase Exercise Progressions
Progressing exercises to improve strength, flexibility, and function

Module #12
Hamstring and Hip Strengthening
Targeted exercises for hamstring and hip strengthening

Module #13
Functional Activities and Proprioception
Integrating functional activities and proprioception exercises into rehabilitation

Module #14
Gait Training and Running Progressions
Training for proper gait and running techniques

Module #15
Sub-Acute Phase Progression and Criteria
Criteria for progressing from the sub-acute phase to the advanced phase

Module #16
Advanced Strength and Power Exercises
High-intensity strength and power exercises for advanced rehabilitation

Module #17
Agility and Plyometric Training
Incorporating agility and plyometric exercises into advanced rehabilitation

Module #18
Sport-Specific Training and Drills
Customizing rehabilitation for specific sports and activities

Module #19
Advanced Functional Activities and Progressions
Progressing functional activities to simulate real-life movements

Module #20
Advanced Phase Progression and Criteria
Criteria for progressing from the advanced phase to return-to-play

Module #21
Return-to-Play Protocols and Criteria
Guidelines for determining readiness for return-to-play

Module #22
Maintenance and Prevention Strategies
Long-term maintenance and prevention strategies for knee health

Module #23
Common Complications and Setbacks
Managing common complications and setbacks in rehabilitation

Module #24
Working with Coaches and Trainers
Effective communication and collaboration with coaches and trainers

Module #25
Course Wrap-Up & Conclusion
Planning next steps in Rehabilitation for ACL and Knee Injuries career

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Rehabilitation for ACL and Knee Injuries ( 25 Modules )

Rehabilitation for ACL and Knee Injuries
( 25 Modules )