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WIZAPE
Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Shopping Smart: Budget-Friendly Healthy Foods
( 24 Modules )

Module #1
Welcome to Shopping Smart
Introduction to the course and importance of budget-friendly healthy eating
Module #2
Setting Your Health Goals
Identifying personal health goals and priorities
Module #3
Understanding Nutrition Labels
Breaking down nutrition labels and understanding what to look for
Module #4
Meal Planning on a Budget
Creating a meal plan that meets your health goals and budget
Module #5
Grocery Store Navigation
Tips and tricks for navigating the grocery store efficiently
Module #6
Fresh Produce on a Budget
Buying fresh fruits and vegetables affordably
Module #7
Canned and Frozen Foods:Healthy Options
Selecting healthy canned and frozen foods
Module #8
Protein on a Budget
Affordable protein sources:beans, lentils, and more
Module #9
Dairy and Alternatives
Buying dairy products and alternatives affordably
Module #10
Whole Grains on a Budget
Selecting affordable whole grain options
Module #11
Pantry Staples
Stocking your pantry with healthy, budget-friendly staples
Module #12
Snacking Smart
Healthy snack options that wont break the bank
Module #13
Meal Prep Like a Pro
Meal prep strategies to save time and money
Module #14
Smart Substitutions
Substituting expensive ingredients with affordable alternatives
Module #15
Budget-Friendly Breakfast Ideas
Healthy breakfast options that are easy on the wallet
Module #16
Lunchbox Ideas for Adults
Packing healthy lunches that wont break the bank
Module #17
Dinner on a Dime
Affordable dinner ideas that are quick and healthy
Module #18
Eating Out on a Budget
Tips for eating out healthily and affordably
Module #19
Couponing and Sales Strategies
Maximizing savings with coupons and sales
Module #20
Farmers Markets and Local Produce
Buying from farmers markets and local producers
Module #21
Bulk Buying and Storage
Buying in bulk and storing food affordably
Module #22
Reducing Food Waste
Strategies for reducing food waste and saving money
Module #23
Putting it all Together
Creating a personalized shopping plan
Module #24
Course Wrap-Up & Conclusion
Planning next steps in Shopping Smart: Budget-Friendly Healthy Foods career


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