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WIZAPE
Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Sports Medicine and Aging
( 24 Modules )

Module #1
Introduction to Sports Medicine and Aging
Overview of the field of sports medicine and its intersection with aging
Module #2
Aging and Exercise:A Lifespan Perspective
How exercise impacts physical function and health across the lifespan
Module #3
Physiological Changes with Aging
Age-related changes in cardiovascular, musculoskeletal, and nervous systems
Module #4
Nutrition and Hydration for Older Adults
Optimizing nutrition and hydration for healthy aging and exercise
Module #5
Age-Related Diseases and Conditions
Understanding and managing chronic diseases in older adults (e.g. diabetes, hypertension)
Module #6
Injury Prevention and Management in Older Adults
Strategies for preventing and managing injuries in older adults
Module #7
Exercise and Falls Prevention
Exercise programs to reduce falls risk in older adults
Module #8
Osteoporosis and Exercise
Exercise programs for osteoporosis prevention and management
Module #9
Sarcopenia and Exercise
Exercise programs to combat age-related muscle loss
Module #10
Age-Related Changes in Body Composition
Understanding changes in body composition with aging
Module #11
Cardiovascular Disease and Exercise
Exercise programs for cardiovascular disease prevention and management
Module #12
Cancer and Exercise in Older Adults
Exercise programs for cancer prevention and management in older adults
Module #13
Neurological Disorders and Exercise
Exercise programs for neurological disorders in older adults (e.g. Parkinsons, Alzheimers)
Module #14
Psychological Aspects of Exercise in Older Adults
Understanding the psychological benefits and barriers to exercise in older adults
Module #15
Prescription Exercise for Older Adults
Designing exercise programs for specific health conditions and populations
Module #16
Group Fitness for Older Adults
Leading group fitness classes for older adults
Module #17
Technology and Exercise in Older Adults
Using technology to promote exercise and physical activity in older adults
Module #18
Environmental and Social Factors Influencing Exercise in Older Adults
Understanding how environment and social factors impact exercise in older adults
Module #19
Age-Friendly Fitness Settings
Designing fitness settings that are accessible and welcoming to older adults
Module #20
Special Considerations for Older Adults with Disabilities
Adapting exercise programs for older adults with disabilities
Module #21
Cultural Competence in Sports Medicine and Aging
Providing culturally sensitive care and exercise programming for diverse older adult populations
Module #22
Health Policy and Aging
Understanding how health policy impacts exercise and physical activity in older adults
Module #23
Research and Evidence-Based Practice in Sports Medicine and Aging
Applying research and evidence-based practice to exercise programming for older adults
Module #24
Course Wrap-Up & Conclusion
Planning next steps in Sports Medicine and Aging career


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