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WIZAPE
Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Sports Medicine for Older Adults
( 25 Modules )

Module #1
Introduction to Sports Medicine for Older Adults
Overview of the importance of sports medicine for older adults, course objectives, and expectations.
Module #2
Anatomy and Physiology of Aging
Understanding the changes that occur in the human body with aging, including musculoskeletal, cardiovascular, and nervous system changes.
Module #3
Age-Related Changes in Physical Function
Examining the impact of aging on physical function, including declines in strength, flexibility, and balance.
Module #4
Health Risks and Benefits of Exercise in Older Adults
Discussing the health risks and benefits of exercise in older adults, including chronic disease management and fall prevention.
Module #5
Principles of Exercise Prescription for Older Adults
Understanding the principles of exercise prescription for older adults, including exercise types, intensity, and frequency.
Module #6
Osteoarthritis and Exercise
Discussing the impact of osteoarthritis on older adults and exercise strategies for management.
Module #7
Fall Prevention and Management
Understanding the risks and consequences of falls in older adults and strategies for prevention and management.
Module #8
Rotator Cuff Injuries and Shoulder Impingement
Examining the causes, symptoms, and exercise interventions for rotator cuff injuries and shoulder impingement in older adults.
Module #9
Knee Injuries and Osteoarthritis
Discussing the causes, symptoms, and exercise interventions for knee injuries and osteoarthritis in older adults.
Module #10
Lower Back Pain and Exercise
Understanding the causes, symptoms, and exercise interventions for lower back pain in older adults.
Module #11
Cardiovascular Disease and Exercise
Examining the impact of cardiovascular disease on older adults and exercise strategies for management.
Module #12
Hypertension and Exercise
Discussing the impact of hypertension on older adults and exercise strategies for management.
Module #13
Chronic Obstructive Pulmonary Disease (COPD) and Exercise
Understanding the impact of COPD on older adults and exercise strategies for management.
Module #14
Diabetes and Exercise
Examining the impact of diabetes on older adults and exercise strategies for management.
Module #15
Exercise and Cardiovascular Risk Factors
Discussing the role of exercise in reducing cardiovascular risk factors in older adults.
Module #16
Exercise and Cognitive Function
Examining the impact of exercise on cognitive function in older adults.
Module #17
Parkinsons Disease and Exercise
Discussing the impact of Parkinsons disease on older adults and exercise strategies for management.
Module #18
Stroke and Exercise Rehabilitation
Understanding the role of exercise in stroke rehabilitation for older adults.
Module #19
Alzheimers Disease and Exercise
Examining the impact of Alzheimers disease on older adults and exercise strategies for management.
Module #20
Exercise and Neuroplasticity
Discussing the role of exercise in promoting neuroplasticity in older adults.
Module #21
Exercise and Medication Interactions in Older Adults
Understanding the interactions between exercise and medications commonly used by older adults.
Module #22
Nutrition and Hydration for Older Adults
Examining the importance of nutrition and hydration for optimal physical function in older adults.
Module #23
Age-Friendly Community Design and Accessibility
Discussing the importance of age-friendly community design and accessibility for promoting physical activity in older adults.
Module #24
Cultural Competence and Diversity in Sports Medicine
Understanding the importance of cultural competence and diversity in sports medicine for older adults.
Module #25
Course Wrap-Up & Conclusion
Planning next steps in Sports Medicine for Older Adults career


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