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Apprentice Mode
10 Modules / ~100 pages
Wizard Mode
~25 Modules / ~400 pages

Therapeutic Exercise Prescription for Sports Injuries
( 25 Modules )

Module #1
Introduction to Therapeutic Exercise Prescription
Overview of therapeutic exercise prescription, its importance in sports injury rehabilitation, and course objectives
Module #2
Anatomy and Biomechanics of Sports Injuries
Review of anatomical structures and biomechanical principles related to sports injuries, including joints, muscles, and movements
Module #3
Exercise Physiology and Sports Injury Rehabilitation
Principles of exercise physiology, including exercise response, adaptation, and progression, as applied to sports injury rehabilitation
Module #4
Injury Assessment and Evaluation
Methods for assessing and evaluating sports injuries, including physical examination, imaging, and functional testing
Module #5
Therapeutic Exercise Prescription Principles
Overview of therapeutic exercise prescription principles, including exercise selection, dosage, progression, and modification
Module #6
Range of Motion and Mobility Exercises
Design and implementation of range of motion and mobility exercises for sports injury rehabilitation
Module #7
Strengthening Exercises for Sports Injuries
Design and implementation of strengthening exercises for sports injuries, including isometric, isotonic, and plyometric exercises
Module #8
Proprioception and Balance Exercises
Design and implementation of proprioception and balance exercises for sports injury rehabilitation
Module #9
Plyometric and Agility Exercises
Design and implementation of plyometric and agility exercises for sports injury rehabilitation
Module #10
Therapeutic Exercise Prescription for Upper Extremity Injuries
Therapeutic exercise prescription for common upper extremity injuries, including shoulder, elbow, and wrist injuries
Module #11
Therapeutic Exercise Prescription for Lower Extremity Injuries
Therapeutic exercise prescription for common lower extremity injuries, including hip, knee, and ankle injuries
Module #12
Therapeutic Exercise Prescription for Spinal Injuries
Therapeutic exercise prescription for common spinal injuries, including neck, back, and pelvic injuries
Module #13
Therapeutic Exercise Prescription for Core and Functional Injuries
Therapeutic exercise prescription for core and functional injuries, including exercises for trunk stability and functional movement
Module #14
Acute Injury Management and Emergency Procedures
Principles of acute injury management and emergency procedures, including wound care, pain management, and concussion protocols
Module #15
Return to Play Considerations
Principles for determining readiness for return to play, including functional testing and criteria for return to sport
Module #16
Therapeutic Exercise Prescription for Youth and Special Populations
Considerations for therapeutic exercise prescription in youth and special populations, including pediatric, geriatric, and disabled athletes
Module #17
Technology and Therapeutic Exercise Prescription
Use of technology, including wearable devices, virtual reality, and software, in therapeutic exercise prescription for sports injuries
Module #18
Case Studies in Therapeutic Exercise Prescription
Real-life case studies in therapeutic exercise prescription for sports injuries, including assessment, intervention, and outcomes
Module #19
Therapeutic Exercise Prescription for Common Sports Injuries
Therapeutic exercise prescription for common sports injuries, including ACL injuries, tennis elbow, and plantar fasciitis
Module #20
Exercise Progressions and Modifications
Principles for exercising progressions and modifications, including exercise intensity, volume, and frequency
Module #21
Therapeutic Exercise Prescription for Overuse Injuries
Therapeutic exercise prescription for overuse injuries, including tendinopathies, stress fractures, and compartment syndrome
Module #22
Therapeutic Exercise Prescription for Post-Surgical Rehabilitation
Therapeutic exercise prescription for post-surgical rehabilitation, including joint replacement, ACL reconstruction, and rotator cuff repair
Module #23
Current Concepts and Controversies in Therapeutic Exercise Prescription
Current concepts and controversies in therapeutic exercise prescription, including the role of genetics, nutrition, and psychology in sports injury rehabilitation
Module #24
Evidence-Based Practice in Therapeutic Exercise Prescription
Principles and applications of evidence-based practice in therapeutic exercise prescription, including research design and critical appraisal
Module #25
Course Wrap-Up & Conclusion
Planning next steps in Therapeutic Exercise Prescription for Sports Injuries career


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