Endya y’obujjanjabi mu bujjanjabi
( 25 Modules )

module #1
Enyanjula mu Endya ey’Obujjanjabi
Okulaba obukulu bw’endya mu by’obulamu, emirimu gy’abakugu mu by’obulamu mu kulabirira endya, n’emisingi gy’okukebera endya.

module #2
Endya n’okuziyiza endwadde
Okunoonyereza ku nkolagana wakati w’emmere n’endwadde ezitawona, omuli endwadde z’emisuwa n’emisuwa, ssukaali, ne kookolo omulala.

module #3
Ebiriisa ebinene:Ebiriisa ebinene:Ebiriisa ebinene ebisatu
Okukebera mu bujjuvu ebiriisa ebikulu ebisatu, omuli emirimu gyabyo, ensibuko, n’okuliisa buli lunaku.

module #4
Ebiriisa ebitonotono:Vitamins and Minerals
Okwekenenya mu bujjuvu ebiriisa ebitonotono ebikulu, omuli emirimu gyabyo, ensibuko, n’obubonero bw’ebbula.

module #5
Okukebera Endya:Ebipimo by’Eby’Omuntu
Okutendekebwa mu ngalo mu kumira mu ngeri entuufu ebipimo by’abantu, omuli obuwanvu, obuzito, omuwendo gw’omubiri (BMI), n’okwekenneenya ebitonde by’omubiri.

module #6
Okukebera endya:Okwekenenya emmere
Okwekenenya endya nga tukozesa enkola ez’enjawulo, omuli okujjukira okumala essaawa 24, ebibuuzo ebikwata ku mmere emirundi mingi , ne software okwekenneenya ebiriisa.

module #7
Enkola y’okulabirira endya:Okuzuula endya
Okukozesa enkola y’okulabirira endya okuzuula ebizibu by’endya n’okukola enteekateeka z’okulabirira omuntu kinnoomu.

module #8
Enkola y’okulabirira endya:Okuyingira mu by’endya
Okukola enkola z’endya ezesigamiziddwa ku bujulizi okukola ku kuzuula endya ebitongole.

module #9
Enkola y’okulabirira endya:Okulondoola n’okwekenneenya endya
Okwekenenya enteekateeka z’okulabirira endya n’okulondoola ebiva mu balwadde.

module #10
ENDYISA Y’ABAANA:Abaana abawere ne Endya y’abaana abato
Ebyetaagisa n’okuteesa ku baana abawere n’abaana abato, omuli n’abaana abawere abayonsebwa n’abaweebwa emmere ey’empeke.

module #11
ENDIYA Y’ABAANA:Endya y’abaana n’abavubuka
Ebyetaago by’endya n’okuteesa eri abaana n’abavubuka, omuli n’endya okusobola okubeera ennungi okukula n’enkulaakulana.

module #12
GERONTOLOGY ENDYA:Endiisa eri abantu abakulu
Ebyetaagisa mu mmere n’okuteesa eri abantu abakulu, omuli enkyukakyuka ezeekuusa ku myaka n’embeera z’obulamu eza bulijjo.

module #13
Endya y’emizannyo:Okufukirira okukola obulungi
Enkola z’endya eri bannabyamizannyo, omuli okutikka ebirungo ebizimba omubiri, okufukirira amazzi, n’okutebenkeza amasannyalaze.

module #14
Obujjanjabi bw’endya y’obusawo:Ssukaali
Okuddukanya endya ya ssukaali, omuli okuteekateeka emmere, okubala ebirungo ebizimba omubiri, n’okujjanjaba insulini.

module #15
Obujjanjabi bw’endya:Obulwadde bw’emisuwa
Okuddukanya endya y’endwadde z’emisuwa, omuli okukendeeza amasavu, okufuga puleesa, n’amasavu aga omega-3.

module #16
Endiisa mu kulabirira kookolo
Okuddukanya endya ya kookolo, omuli n’endya obuwagizi mu kiseera ky’obujjanjabi n’okuwona.

module #17
Endya y’omu lubuto
Okuddukanya endya y’obuzibu bw’omu lubuto, omuli obulwadde bw’ekyenda ekinyiiga, obulwadde bw’ekyenda obuzimba, n’okulongoosebwa mu lubuto.

module #18
Endya y’ekibumba:Obulwadde bw’ekibumba n’okulongoosa omusaayi
Enzirukanya y’endya y’endwadde z’ekibumba, omuli okulongoosa omusaayi n’okusimbuliza.

module #19
Obuwagizi mu by’endya:Endiisa ey’omu lubuto n’omu lubuto
Ebiraga, emigaso, n’ebizibu ebiva mu kulya mu lubuto n’omu lubuto, omuli n’okuwagira endya mu kulabirirwa okw’amaanyi.

module #20
Herbs, Botanicals, and Supplements
Okwekenenya okwesigamiziddwa ku bujulizi ku muddo ogumanyiddwa ennyo, ebimera, n’ebirungo ebiyamba omubiri, omuli enkozesa yaabyo, enkolagana yaabyo, n’obulabe obuyinza okuvaamu.

module #21
Obukugu mu by’obuwangwa mu kulabirira endya
Ebikwata ku buwangwa ku kulonda emmere n’enkola z’endya, omuli n’obukodyo bw’okulabirira endya ekwata ku buwangwa.

module #22
Enkola n’okubunyisa amawulire ku by’endya
Okulaba enkola y’endya, okubunyisa amawulire, n’amateeka, omuli n’omulimu gw’abakugu mu by’obulamu mu kukola enkola y’endya.

module #23
Enkola z’emmere n’okuyimirizaawo
Enkola z’emmere eziwangaala, omuli okukola emmere, okulongoosa, n’okugisaasaanya, n’engeri okulonda kw’emmere gye kukwata ku butonde bw’ensi.

module #24
Okubunyisa amawulire agakwata ku ndya
Okubunyisa amawulire agakwata ku ndya ennungi eri abalwadde, amaka , n‟ebitundu, omuli obukugu mu mpuliziganya mu buwandiike n‟omu kamwa.

module #25
Okuzingako Omusomo & Okumaliriza
Okuteekateeka emitendera egiddako mu mulimu gwa Clinical Nutrition

Mwetegefu okuyiga, okugabana, n'okuvuganya?

Omuyambi w’okuyiga olulimi
nga balina Obuwagizi bw'Eddoboozi

Nkulamusizza! Mwetegefu okutandika? Ka tugezese akazindaalo ko.

Eddembe ly'okuwandiika 2025 @ wizape.com
Eddembe lyonna liri mu buyinza bwaffe

TUUKIRIZA-TUTUKIRAKO ENKOZESA Y’EBY’EKYAAMA

Endya y’obujjanjabi mu bujjanjabi ( 25 Modules )

Mwetegefu okuyiga, okugabana, n'okuvuganya?

Omuyambi w’okuyiga oluliminga balina Obuwagizi bw'Eddoboozi

Endya y’obujjanjabi mu bujjanjabi
( 25 Modules )

Omuyambi w’okuyiga olulimi
nga balina Obuwagizi bw'Eddoboozi