Enyanjula ku Karate
( 25 Modules )

module #1
Mwaniriziddwa mu Karate
Okwanjula ensi ya Karate, ebyafaayo byayo, n'obufirosoofo

module #2
Empisa za Karate
Okutegeera empisa z'Abadojo, okufukamira, n'okussa ekitiibwa

module #3
Basic Stances
Okuyiga the fundamental stances of Karate:Zenkutsu, Kiba, and Fudo

module #4
Obukodyo bw'emikono
Okwanjula obukodyo bw'emikono obusookerwako:okukuba ebikonde, okuzibira, n'okukuba

module #5
Obukodyo bw'ebigere
Okuyiga obukodyo bw'ebigere obusookerwako:ennyiriri, kicks, ne footwork

module #6
Okuzimbulukuka n'okutambula kw'omubiri
Okutegeera enzirukanya y'omubiri n'entambula mu Karate

module #7
Okussa n'Okufumiitiriza
Okwanjula obukodyo bw'okussa n'okufumiitiriza mu Karate

module #8
Karate Uniform ne Ebikozesebwa
Okutegeera yunifoomu ya Karate, enkola y’omusipi, n’ebikozesebwa

module #9
Bbulooka ezisookerwako
Okuyiga bulooka ezisookerwako:Gedan, Jodan, ne Chudan

module #10
Ebikonde ebisookerwako
Okuyiga ebikonde ebisookerwako:Seiken, Uraken, ne Hiji

module #11
Okukuba ebikonde ebisookerwako
Okuyiga ebikonde ebisookerwako:Mae Geri, Mawashi Geri, ne Ushiro Geri

module #12
Kata 1:Heian Shodan
Okuyiga kata ya Karate esooka:Heian Shodan

module #13
Kihon Drills
Okwegezaamu obukodyo obusookerwako mu kugatta:okukuba ebikonde, okuzibira, n'okukuba

module #14
Ippon Kumite
Okwanjula mu sparring ey'omutendera gumu:okulumba n'okuziyiza okusookerwako

module #15
Okuziyiza Obukuumi n'Obuvune
Okutegeera enkola y’obukuumi n’okuziyiza obuvune mu Karate

module #16
Emisingi gya Karate
Okunoonyereza ku misingi gya Karate:empisa, obwesimbu, okugumiikiriza, n’okwefuga

module #17
Ebyafaayo bya Karate
Okumalirira mu ebyafaayo n’enkulaakulana ya Karate

module #18
Efirosoofo ya Karate
Okunoonyereza ku nsonga z’obufirosoofo eza Karate:okukangavvula, okussa essira, n’okwetereeza

module #19
Okugolola n’Okukyukakyuka
Okwanjula ku dduyiro w’okugolola n’okukyukakyuka olw’ Karate

module #20
Okulongoosa n'okubeera omulamu obulungi
Okutegeera obukulu bw'okulongoosa n'okubeera omulamu obulungi mu Karate

module #21
Kata 2:Heian Nidan
Okuyiga kata ya Karate eyookubiri:Heian Nidan

module #22
Sparring Fundamentals
Okwanjula mu sparring:amateeka, obukuumi, n'obukodyo obusookerwako

module #23
Emisingi gy'okwekuuma
Okuyiga obukodyo n'ensonga enkulu ez'okwekuuma

module #24
Okuteekawo ebiruubirirwa n'okulondoola enkulaakulana
Okuteekawo ebiruubirirwa n'okulondoola enkulaakulana mu Karate

module #25
Okuzingako Omusomo & Okumaliriza
Okuteekateeka emitendera egiddako mu Introduction to Karate career

Mwetegefu okuyiga, okugabana, n'okuvuganya?

Eddembe ly'okuwandiika 2025 @ wizape.com
Eddembe lyonna liri mu buyinza bwaffe