Omujjanjabi w’okuwummulamu
( 25 Modules )

module #1
Enyanjula mu bujjanjabi bw’okuwummulamu
Okulaba obujjanjabi obw’okuwummulamu, emigaso gyabwo, n’enkozesa yaabwo

module #2
Sayansi w’okuwummulamu
Okutegeera ebikosa omubiri n’eby’omwoyo ebiva mu kuwummulamu ku mubiri

module #3
Ebika of Relaxation Techniques
Okunoonyereza ku bukodyo obw’enjawulo obw’okuwummulamu, omuli okuwummuza ebinywa okugenda mu maaso, okulaba, n’okulowooza

module #4
Okukebera n’okukebera obujjanjabi obw’okuwummulamu
Okuyiga engeri y’okukebera bakasitoma ku bujjanjabi obw’okuwummulamu n’okuzuula ebiziyiza

module #5
Okutondawo Embeera Ewummuza
Okukola enteekateeka y’ekifo eky’obujjanjabi ekitumbula okuwummulamu n’obukkakkamu

module #6
Obukodyo bw’okussa obw’okuwummulamu
Okusomesa bakasitoma obukodyo obulungi obw’okussa okukendeeza ku situleesi n’okweraliikirira

module #7
Progressive Muscle Relaxation
Okusomesa bakasitoma obukodyo bw’okuwummuza ebinywa obugenda mu maaso okufulumya okusika omuguwa kw’omubiri

module #8
Okulaba n’ebifaananyi ebilungamizibwa
Okukozesa okulaba n’ebifaananyi ebilung’amibwa okutumbula okuwummulamu n’okukendeeza ku bulumi

module #9
Okulowooza n’okufumiitiriza
Okuleeta obukodyo bw’okulowooza n’okufumiitiriza okutumbula okuwummulamu n'okukendeeza ku situleesi

module #10
Okutendekebwa mu ngeri ey'okwekolako
Okusomesa bakasitoma obukodyo bw'okutendekebwa mu ngeri ey'okwekolako okutumbula okuwummulamu n'okukendeeza okweraliikirira

module #11
Yoga n'okuwummulamu
Okunoonyereza ku migaso gya yoga okuwummulamu n'okukendeeza situleesi

module #12
Okuwummulamu olw’okweraliikirira n’okwennyamira
Okukozesa obukodyo bw’okuwummulamu okuddukanya okweraliikirira n’okwennyamira

module #13
Okuwummuza okusobola okuddukanya obulumi
Okukozesa obukodyo bw’okuwummulamu okukendeeza ku bulumi obutawona n’obutabeera bulungi

module #14
Okuwummuza olw’okutaataaganyizibwa mu tulo
Okukozesa obukodyo bw‟okuwummulamu okutumbula omutindo gw‟otulo n‟obudde

module #15
Okukolagana n‟abantu ab‟enjawulo
Okukyusa obukodyo bw‟okuwummulamu eri abantu ab‟enjawulo, gamba ng‟abaana, abantu abakulu, n‟abantu ssekinnoomu abaliko obulemu

module #16
Okusuubula n‟okuzimba obujjanjabi obw‟okuwummulamu Enkola
Amagezi n'obukodyo bw'okuzimba enkola y'obujjanjabi obw'okuwummulamu obulungi

module #17
Empisa n'ensalo mu bujjanjabi bw'okuwummulamu
Okutegeera emisingi gy'empisa n'ensalo mu bujjanjabi obw'okuwummulamu

module #18
Obukugu mu buwangwa mu bujjanjabi bw'okuwummulamu
Mu buwangwa enkola z’obujjanjabi obw’okuwummulamu obuwummudde n’okulowoozaako

module #19
Tekinologiya n’obujjanjabi bw’okuwummulamu
Okukozesa tekinologiya okutumbula obujjanjabi bw’okuwummulamu, omuli apps n’emikutu gya yintaneeti

module #20
Enkola eyesigamiziddwa ku kunoonyereza n’obujulizi
Okukebera okunoonyereza n’obujulizi obuwagira obujjanjabi obw’okuwummulamu

module #21
Okugatta obujjanjabi bw’okuwummulamu n’engeri endala
Okugatta obujjanjabi obw’okuwummulamu n’obujjanjabi obulala, gamba ng’obujjanjabi obw’okutegeera-enneeyisa n’obujjanjabi obw’omubiri

module #22
Okunoonyereza ku nsonga mu bujjanjabi obw’okuwummulamu
Okunoonyereza ku mbeera z’obulamu obw’amazima n’ebyokulabirako by’obujjanjabi obw’okuwummulamu mu nkola

module #23
Okusoomoozebwa n’okugonjoola ebizibu ebya bulijjo
Okukola ku kusoomoozebwa n’ebizibu ebya bulijjo mu bujjanjabi obw’okuwummulamu

module #24
Okwerabirira abajjanjabi b’okuwummulamu
Obukulu bw’okwefaako eri abajjanjabi b’okuwummulamu n'obukodyo bw'okukuuma obulamu obulungi

module #25
Okuzingako Omusomo & Okumaliriza
Okuteekateeka emitendera egiddako mu mulimu gwa Relaxation Therapist

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Omujjanjabi w’okuwummulamu ( 25 Modules )

Mwetegefu okuyiga, okugabana, n'okuvuganya?

Omuyambi w’okuyiga oluliminga balina Obuwagizi bw'Eddoboozi

Omujjanjabi w’okuwummulamu
( 25 Modules )

Omuyambi w’okuyiga olulimi
nga balina Obuwagizi bw'Eddoboozi