Ukondleka Kwabadala Nokuhlela Ukudla
( 25 Amamojula )

module #1
Isingeniso Sokudla Kwabantu Abadala
Isifinyezo sokubaluleka kokudla okunomsoco kubantu abadala asebekhulile, kanye nemigomo yesifundo

module #2
Izinguquko Zomzimba Ngokuguga
Ukuqonda ukuthi ukuguga kuzithinta kanjani izidingo zomzimba zomzimba

module #3
Izidingo Zomsoco Kubantu Abadala
Bheka ngokujulile ukudla okunconyiwe kwansuku zonke kwemisoco ebalulekile yokuguga okunempilo

module #4
Izinkinga Zezempilo Ezijwayelekile Zokudla Okunomsoco
Ingxoxo ngezinkinga zempilo ezivamile kubantu abadala asebekhulile, njengokungondleki, i-osteoporosis, nesifo sikashukela

module #5
Indima Yokudla Okunomsoco Ekulawuleni Izifo Ezingamahlalakhona
Ukuhlola umthelela wokudla okunomsoco ezifweni ezingamahlalakhona ezivamile kubantu abadala asebekhulile

module #6
Izinguquko Zezinzwa Nezintandokazi Zokudla
Ukuqonda ukuthi izinzwa zishintsha kanjani ukuguga kuthinta okuthandwayo kokudla kanye nemikhuba yokudla

module #7
Amasu Okuhlela Ukudla Kwabantu Abadala
Isingeniso sezimiso namasu okuhlela ukudla kwabadala

module #8
Ukudilizwa Kwezithiyo Zokudla Okunempilo
Ukuhlonza kanye nokubhekana nezithiyo ezivamile ekudleni okunempilo kubantu abadala asebekhulile

module #9
Ukuhlolwa Nokuhlola Ukudla Okunempilo
Amathuluzi nezindlela zokuhlola nokuhlola ubungozi bomsoco kubantu abadala

module #10
Ukudala Uhlelo Lokudla Olwakho Umuntu
Umhlahlandlela wesinyathelo ngesinyathelo ukuze ukudala uhlelo lokudla olulungiselelwe umuntu omdala osekhulile

module #11
Izidingo Zokugeleza Kamanzi Nezikhukhula
Ukubaluleka kokufakwa kwamanzi okwanele kubantu abadala asebekhulile, namasu okukhuthaza ukuphuza uketshezi

module #12
Ukuphepha Kokudla Nokuphatha
Izindlela ezihamba phambili ukuphepha kokudla kanye nokuphatha ukuze kuvinjwe izifo ezitholakala ekudleni kubantu abadala asebekhulile

module #13
Ukupheka Okukodwa:Ukulungiselela Ukudla Nokuphepha
Amathiphu namasu okulungiselela ukudla okuphephile nokulula kwabantu abadala abahlala bodwa

module #14
I-Dining Out and Social Eating
Iziqondiso zokudla okunempilo lapho udla out, kanye nokubaluleka kokudla komphakathi kubantu abadala

module #15
Ukudla kanye Nempilo Yengqondo
Ubudlelwano obuyinkimbinkimbi phakathi komsoco nempilo yengqondo kubantu abadala

module #16
Ukudla okunomsoco kanye Nomsebenzi Wokuqonda
Iqhaza lokudla okunomsoco ekusekeleni impilo yengqondo kanye nokuvimbela ukuwohloka komqondo

module #17
Izintandokazi Zamasiko kanye Nomuntu ngamunye
Kucatshangelwa okuthandwa ngamasiko kanye nomuntu ngamunye ekuhleleni ukudla kwabantu abadala asebekhulile

module #18
Ukweseka Abadala Abadala Abanokuwohloka komqondo.
Amasu okuxhasa abantu abadala asebekhulile abanokuwohloka komqondo kanye nabanakekeli babo ngokuhlela ukudla nokudla

module #19
Izinhlelo Zokulethwa Kwesidlo Nezinsiza
Uhlolojikelele lwezinhlelo zokulethwa kokudla nezinsiza ezitholakalayo zokweseka abantu abadala

module #20
Ukungavikeleki Kokudla kanye Nokufinyelela
Ukubhekana nezinkinga zokungavikeleki kokudla kanye nezinkinga zokufinyelela kubantu abadala asebekhulile, okuhlanganisa ezokuthutha kanye nokulethwa kokudla

module #21
Ukwesekwa Kwabanakekeli Nemfundo
Ukubaluleka kokusekelwa komnakekeli kanye nemfundo ekukhuthazeni imikhuba yokudla enempilo kubantu abadala

module #22
Ubuchwepheshe Nokudla Okunempilo
Ukusebenzisa ubuchwepheshe ukusekela imikhuba yokudla enempilo kanye nokuhlelela ukudla kwabantu abadala asebekhulile

module #23
I-Elderly Nutrition in Community Settings
Ukwesekwa kokudla okunomsoco ezindaweni zomphakathi, njengezikhungo eziphezulu kanye nezinhlelo zokudla ezihlanganisayo

module #24
Ukondleka Kwabadala Ekunakekelweni Kwesikhathi Eside
Ukwesekwa kokudla okunomsoco ezindaweni zokunakekela zesikhathi eside, okuhlanganisa izindawo zokunakekela abahlengikazi abanekhono kanye nokuphila okusizwayo

module #25
Ukugoqwa Kwezifundo & Isiphetho
Ukuhlela izinyathelo ezilandelayo emsebenzini Wokondleka Kwabadala & Nokuhlela Ukudla

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Ukondleka Kwabadala Nokuhlela Ukudla ( 25 Amamojula )

Umsizi Wokufunda UlimiNgosekelo Lwezwi

Ukondleka Kwabadala Nokuhlela Ukudla
( 25 Amamojula )

Umsizi Wokufunda Ulimi
Ngosekelo Lwezwi