Ukuhlehlisa: Izimbangela Nezixazululo
( 25 Amamojula )

module #1
Introduction to Procrastination
Ukuqonda ukuthi kuyini ukuhlehlisa, umthelela wako empilweni yansuku zonke, kanye nokubaluleka kokukunqoba.

module #2
The Psychology of Procrastination
Ukuhlola izizathu eziyisisekelo zengqondo ezibangela ukuhlehlisa, okuhlanganisa ukwesaba, ukukhathazeka , nokuphelela.

module #3
Izinhlobo zokuhlehlisa
Ukuhlonza izinhlobo ezahlukene zokuhlehlisa, okuhlanganisa ukugwema umsebenzi, ukuhlehlisa ngokomzwelo, nokuhlehlisa izinqumo.

module #4
Imiphumela Yokuhlehlisa
Ukuqonda umthelela omubi wokuhlehlisa ngempilo yengqondo neyomzimba, ubudlelwano, kanye nezinjongo zomsebenzi.

module #5
Ukuhlonza Amaphethini Akho Wokuhlehlisa
Ukuhlaziya imikhuba yomuntu siqu kanye nokuziphatha ukuze kuhlonzwe amaphethini nemikhuba yokuhlehlisa ngakunye.

module #6
Ukuqonda Ukuphikiswa Komsebenzi
Ukuhlola i indima yokwenyanya umsebenzi ekuhlehliseni kanye namasu okukunqoba.

module #7
Ukwakha Ukuzazi
Ukuthuthukisa ukuzazi ukuze kuqashelwe izinto ezibangela ukubambezeleka kanye namaphethini okucabanga.

module #8
Ukusethwa Kwezinjongo Nokubeka Eqhulwini
Ukufunda ukusetha umgomo okusebenzayo kanye namasu okubeka kuqala izinto ezibalulekile ukuze unqobe ukuhlehlisa.

module #9
Ukudala Ishejuli Nokunamathela Kuyo
Amathiphu asebenzayo okudala ishejuli nokuthuthukisa imikhuba ukuze uhlale usendleleni.

module #10
Ukubhidliza Imisebenzi Ukuze Ilawuleke. Chunks
Ukufunda ukuhlukanisa imisebenzi emikhulu ibe imisebenzi emincane, elawulekayo ukuze kuncishiswe ukuhlehlisa.

module #11
The Power of the Pomodoro Technique
Ukwethula I-Pomodoro Technique nokuthi ingasetshenziswa kanjani ukukhulisa umkhiqizo kanye nokunciphisa ukuhlehlisa .

module #12
Ukunqoba I-Perfectionism
Amasu okunqoba ukuthanda ukuphelela kanye nokwamukela umqondo wokukhula.

module #13
Ukwakha Ukuziphendulela
Izindlela zokwakha ukuziphendulela nokuthola ukwesekwa ukuze uhlale usendleleni nemigomo nemisebenzi.

module #14
Ukulawula Iziphazamiso
Amathiphu asebenzayo okulawula iziphazamiso kanye nokunciphisa izibangeli zokuhlehlisa.

module #15
Isisusa Sokwakha
Amasu okwakha nokugcina ugqozi lokunqoba ukuhlehlisa.

module #16
Ukusebenzisa Ubuchwepheshe Ukuze Uzuze Inzuzo Yakho
Ukuhlola amathuluzi nezinhlelo zokusebenza ezingasiza ekulawuleni isikhathi, ukuhlela, nokubeka imigomo.

module #17
Ukuthuthukisa Ingqondo Yokukhula
Ukuhlakulela umqondo wokukhula ukuze unqobe ukuhlehlisa futhi uzuze impumelelo.

module #18
Ukudala Ukuhlehlisa- Imvelo Yamahhala
Izindlela zokudala isimo somzimba nengqondo esithuthukisa ukukhiqiza futhi sinciphise ukuhlehlisa.

module #19
Ukubhekana Nokuhlehlisa Ebudlelwaneni
Amasu okuxhumana nabanye mayelana nokuhlehlisa nokwakha ubudlelwano obunempilo.

module #20
Ukulawula Ukucindezeleka Nokukhathazeka
Amathiphu asebenzayo okulawula ingcindezi nokukhathazeka ukuze unciphise ukuhlehlisa.

module #21
Ukwakha Ukuqina
Ukuthuthukisa ukuqina nokubekezela ukuze unqobe ukuhlehlisa nokufeza imigomo yesikhathi eside.

module #22
Ukudala Ukuhlehlisa Izinto. Uhlelo Lwezimo Eziphuthumayo
Ukuthuthukisa uhlelo lokunqoba ukuhlehlisa ezimweni ezinengcindezi ephezulu.

module #23
Ukugcina Inqubekelaphambili Nokugwema Ukuhlehla
Amasu okugcina inqubekelaphambili nokugwema ukuhlehla emikhubeni yakudala yokuhlehlisa.

module #24
Bungaza Impumelelo Yakho.
Ukubaluleka kokugubha impumelelo encane kanye nokwazisa inqubekelaphambili ekunqobeni ukuhlehlisa.

module #25
Ukugoqwa Kwezifundo & Isiphetho
Ukuhlela izinyathelo ezilandelayo ku-Procrastination: Causes & Solutions career

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Ngosekelo Lwezwi

Sawubona! Usulungele ukuqala? Ake sihlole imakrofoni yakho.

XHUMANA NATHI INQUBOMGOMO YOBUMFIHLO

Ukuhlehlisa: Izimbangela Nezixazululo ( 25 Amamojula )

Ukulungele ukufunda, ukwaba, nokuncintisana?

Umsizi Wokufunda UlimiNgosekelo Lwezwi

Ukuhlehlisa: Izimbangela Nezixazululo
( 25 Amamojula )

Umsizi Wokufunda Ulimi
Ngosekelo Lwezwi