Ukwakha Ukuqina Kwengqondo
( 24 Amamojula )

module #1
Isingeniso Sokuqina Kwengqondo
Sichaza ukusimama kwengqondo, ukubaluleka kwakho, nokuthi kungathuthukiswa kanjani

module #2
Ukuqonda Ukucindezeleka Nokukhathazeka
Umthelela wengcindezi nokukhathazeka empilweni yengqondo nokusebenza

module #3
The Science of Resilience
Neuroscience and psychological theory behind resilience mental

module #4
Recognizing Your Thought Patterns
Ukuhlonza ukukhuluma okungekuhle nokuhlanekezela kwengqondo

module #5
Ukwakha Ukuzazi
Ukuthuthukisa ubuhlakani bemizwa kanye ukuqonda amanani akho

module #6
Ingqondo Yokukhula vs. Fixed Mindset
Ukwamukela izinselele nokufunda kusuka ekuhlulekeni

module #7
Ukuhlakulela Imizwa Emihle
Ukuzijwayeza ukubonga, ukuba nethemba, kanye nokuzikhulumela okulungile

module #8
Ukwakha Ukuzethemba Nokuzethemba
Ukuthuthukisa umuzwa wokuzethemba kanye nokuzamukela

module #9
Izindlela Eziphumelelayo Zokubhekana Nezimo
Izindlela ezinempilo zokulawula ukucindezeleka nokukhathazeka

module #10
Amandla Okuxhumana Komphakathi
Ukwakha nokugcina ubudlelwano obusekelayo

module #11
Ukuthuthukisa Ukulawulwa Kwemizwa
Ukulawula imizwa nokuphendula izimo eziyinselele

module #12
Ukucabangela Nokuzindla
Amasu asebenzayo okuhlakulela ingqondo nokunciphisa ingcindezi

module #13
Ukusetha Umgomo kanye neNhloso
Ukubeka imigomo engokoqobo kanye nokuthola incazelo nesiqondiso

module #14
Ukwakha Ukuqina Lapho Ubhekene Nobunzima
Ukuthuthukisa amasu okubhekana nezenzakalo ezibuhlungu nezithiyo

module #15
Ukuzijwayeza Ukuzinakekela
Ukunakekela kwezidingo zomzimba nezomzwelo

module #16
Ukunqoba Ukwesaba Nokuzindela
Amasu okunqoba ukwesaba nokwenza izinto zenzeke

module #17
Ukuthuthukisa Ingqondo Yokukhula Endaweni Yomsebenzi
Ukusebenzisa izimiso zokuqina esimweni sobuchwepheshe

module #18
Ukugcina Ukuqina Esikhathini Eside
Amasu okugcina ukusimama kwengqondo ngokuhamba kwesikhathi

module #19
Ukudala Uhlelo Lokuqina
Ukuthuthukisa uhlelo lomuntu siqu lokwakha nokugcina ukuqina kwengqondo

module #20
Ukwakha Ukuqina Ebudlelwaneni
Ukuthuthukisa amakhono okuxhumana okunempilo kanye nokuxazulula izingxabano

module #21
Indima Yokulala Nokudla Okunomsoco
Umthelela wokulala nokondleka ekuqineni kwengqondo

module #22
Beyond Resilience:Thriving in Life
Amasu okuphila ukuphila okwanelisayo kanye nenjongo

module #23
Ukunqoba I-Self-Doubt and Imposter Syndrome
Amasu okwakha ukuzethemba nokunqoba ukungabaza

module #24
Ukugoqwa Kwezifundo & Isiphetho
Ukuhlela izinyathelo ezilandelayo emsebenzini Wokwakha Ukuqina Kwengqondo

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XHUMANA NATHI INQUBOMGOMO YOBUMFIHLO

Ukwakha Ukuqina Kwengqondo ( 24 Amamojula )

Umsizi Wokufunda UlimiNgosekelo Lwezwi

Ukwakha Ukuqina Kwengqondo
( 24 Amamojula )

Umsizi Wokufunda Ulimi
Ngosekelo Lwezwi